Description
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home. Professionally spiraled and resold by a third party. This spiraled book is not necessarily affiliated with, endorsed by, or authorized by the publisher, distributor, or author.
People find the chair yoga book easy to understand with clear directions and pictures, making it a great resource for seniors. The exercises help maintain flexibility, and customers appreciate the spiral binding and perfect book construction.